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Essential Oils
9 Best Essential Oils for Relaxation
The history of essential oils dates back centuries. China, Egypt, India, and even the southern regions of Europe have all…
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Yoga & Fitness
The 5 Yamas in Yoga – What Do they Teach?
What Are Yamas? Yamas signifies “restriction” in Sanskrit. Strict texts of Hinduism and Jainism frame five social restrictions and moral…
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Diet & Nutrition
Breakfast: The essence and needs for the Body Immunity
Breakfast is that part of our life that everyone goes through and starts their day with. Our body goes through…
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Ayush
Ayurveda: Changing Medicines, Changing Lives
Ayurvedic has been the oldest method of the health care system. According to the Sanskrit translation, Ayurveda means the knowledge…
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Diet & Nutrition
Top Ayurvedic Diets That Will Help You Beat the Summer Season
Every person has a special nature inside which is defined by three defects: Vata, Pitta, and Kapha. These defects are…
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Ayush
Five Health Benefits You Get, If You Sleep on Your Left Side
Sleep has been considered the cornerstone of good health. During sleep, your body goes into a ‘repair state’ where the…
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Ayush
Health Benefits of Amla
Amla or Amlaki has a plethora of health benefits and hence this medical fruit is also known as the magic…
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Health & Wellness
Power of Essential Oils: Its Uses and Health Benefits
Essential oils are a mandate for a healthy life. If Essential oils and herbal oils are still a fancy terms for you then we have…
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Ayush
You will Thank Us –Here are Some Reasons for Which you Must Choose Homeopathy
Homeopathy, often known as homeopathy or homeopath, is an alternative medical system that is based on pseudoscience. Samuel Hahnemann, a…
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Ayush
Demystifying the Doshas
Want to enhance your knowledge of the doshas? You have landed on the right page as here we will demystify…
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