Greetings from DivayAyushCare! We provide information on Complementary and Alternative Healthcare and Therapies, Exercise and fitness, Mindfulness and Stress Reduction, Nutrition and Diet, Healthy living, Sleep Hygiene, Healthy Aging, Lifestyle Medicine, Wellness, and Self-Care to promote healthier and more active living.
At DivyaAyushCare, we recognize that health and well-being are multifaceted, significant topics. For this reason, we have created distinct categories: Food & Nutrition, Health Conditions, Wellness Guide, and Food & Supplements, so that you can readily locate the information you require.
Complementary and alternative medicine (CAM) is a broad term that refers to a wide range of health care practices that are not part of conventional medicine.
There are many different categories of CAM practices, including:
- Acupuncture: A traditional Chinese medicine practice that involves inserting thin needles into the skin at specific points on the body.
- Aromatherapy: A holistic healing practice that uses essential oils to promote overall health and well-being.
- Ayurveda: Ayurveda is based on the belief that health is a state of balance between the body, mind, and spirit. It uses a variety of therapies, including herbs, diet, yoga, and meditation, to promote overall health and well-being.
- Chiropractic: A hands-on therapy that focuses on the spine and nervous system.
- Homeopathy: A system of medicine that uses highly diluted substances to treat a variety of health conditions.
- Massage therapy: A hands-on therapy that uses pressure and movement to relax muscles and improve circulation.
- Meditation: A mind-body practice that involves focusing the mind on a single point, such as the breath or a mantra.
- Natural products: Dietary supplements, herbs, and other products that are not regulated by the FDA.
- Reiki: A Japanese healing technique that uses the hands to channel energy into the body.
- Traditional Chinese medicine: A system of medicine that uses herbs, acupuncture, and other therapies to treat a variety of health conditions.
It is important to note that CAM practices are not regulated by the FDA, and there is limited scientific evidence to support their use for specific medical conditions. If you are considering using CAM practices, it is important to talk to your doctor first.
Here are some of the benefits of CAM practices:
- CAM practices can help to reduce stress and anxiety.
- CAM practices can improve sleep quality.
- CAM practices can boost the immune system.
- CAM practices can help to manage pain.
- CAM practices can improve the overall quality of life.
Here are some of the risks of CAM practices:
- CAM practices can interact with conventional medications.
- CAM practices can have side effects.
- CAM practices can be expensive.
- CAM practices are not regulated by the FDA, so there is no guarantee of quality or safety.
If you are considering using CAM practices, it is important to talk to your doctor first. Your doctor can help you to decide if CAM practices are right for you and can help you to find a qualified practitioner.
At DivyaAyushCare, we endeavor to provide a trustworthy source of information solely devoted to assisting people, regardless of their individual circumstances or preferences, in remaining healthy and active throughout their lives.
If we can improve, please contact us via email and do let us know!
At DivyaAyushCare, we strive to be the most reliable and current source of information on health, nutrition, and wellness. We educate people so they can make smart body care choices.
Our vision is to be a reliable source of health and wellness information that facilitates healthier habits for individuals.
We help people make informed health decisions.
We will continue to work diligently to ensure that DivyaAyushCare remains the premier destination for unbiased, evidence-based health and wellness information.
We empower people to make educated health decisions. We provide a comprehensive platform for all aspects of healthy living, including articles, practical guides, engaging interviews with different health experts, and much more.
We teach people how diet, lifestyle, medications, and nutrients affect their health.
Editorial staff manages all website content. Our trained editors and writers simplify difficult information.
- Priyanka Arora– She has over 7 years of experience as a health & wellness writer and has done a Certificate Course in Yoga and Naturopathy. She has done M.Sc. from the Central University of Punjab, Bathinda, India. Her fascination with herbs, natural remedies, and traditional medicine has developed her niche in writing. Her work also appears in top healthcare publications in India.
- Sriparna Bhattacharya-She is a certified health and nutrition life coach. She is an MSc (Biotechnology) from the University of Calcutta, Kolkata, West Bengal, India. She is a health and science writer and is naturally curious about science. She has worked on several publications, including Health, and her writings were published in the top Healthcare brands in India.
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It should be noted that statements on this site do not provide any medical advice, diagnosis, or treatment. We urge you to consult with a qualified physician for diagnosis and for answers to your personal questions.
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